Unlock Your Full Potential On and Off the Field with...
The Softball Mindset Workbook
Are you ready to take your softball game to the next level?
The Softball Mindset Workbook is specifically designed for girls ages 9-16 to build a strong, positive mindset that will maximize their success both on and off the field.
END OF THE YEAR FLASH SALE - LIMITED TIME OFFER
SINGLE USE Digital Download
$7.95
TEAM USE Digital Download
$49.95
PAPERBACK ON AMAZON
$16.99
PAPERBACK ON AMAZON
$16.99
Single use download is for one household/family use. Team use gives permission to be downloaded and distributed to 1 team. If you would like to purchase for an entire organization, please contact us!
What's Inside the 78 page Workbook
Growth & Fixed Mindset: Learn the difference between a growth and fixed mindset and discover how embracing a growth mindset can enhance your performance.
Reframing: Understand how your thoughts shape your actions and learn strategies for overcoming adversity.
Self-Assessment: Evaluate your current mindset and identify areas for improvement.
Goal Setting: Set clear intentions and achievable goals to stay motivated and focused.
Daily Growth Journaling: Practice daily reflection with three simple questions to track your progress and growth.
Additional Features:
Softball Journaling Prompts: Engage with thought-provoking prompts tailored to young athletes.
Affirmations: Boost your confidence with powerful, positive statements.
Activity Tracker: Keep track of your workouts, skills practice, and rest days to stay on top of your game. Plus receive 5 sample developmentally appropriate exercise workouts.
Coloring Section: Relax and unwind with fun coloring pages designed to inspire creativity and calm.
This workbook is not just about improving your softball skills; it's about building a resilient, empowered mindset that will help you succeed in all areas of life. Perfect for both self-guided use and as a tool for coaches and parents, The Softball Mindset Workbook is your ultimate guide to developing the best version of your student athlete.
Get your copy today and start your journey towards unstoppable confidence and success for softball players ages 9-16!
SINGLE USE Digital Download
$7.95
TEAM USE Digital Download
$49.95
TEAM USE Digital Download
$16.99
PAPERBACK ON AMAZON
$16.99
Single use download is for one household/family use. Team use gives permission to be downloaded and distributed to 1 team. If you would like to purchase for an entire organization, please contact us!
Single use download is for one household/family use. Team use gives permission to be downloaded and distributed to 1 team. If you would like to purchase for an entire organization, please contact us!
Single use download is for one household/family use. Team use gives permission to be downloaded and distributed to 1 team. If you would like to purchase for an entire organization, please contact us!
Single use download is for one household/family use. Team use gives permission to be downloaded and distributed to 1 team. If you would like to purchase for an entire organization, please contact us!
BONUS #1 - Get Set for Softball
Get Set for Softball: Pre-Season Coaching Sheet
ENHANCE COMMUNICATION, COACHING, & BUILD STRONGER TEAMS
To complement the Softball Mindset Workbook, we’ve created the “Get Set for Softball” pre-season coaching sheet designed for girls ages 9-16. This worksheet features six simple questions designed to help athletes communicate their needs and goals to their coaches. By fostering open communication and understanding, coaches can better support their players, and athletes can feel more confident and valued.
Builds Trust: Helps establish a foundation of trust and openness between players and coaches.
Individual Support: Allows coaches to understand each athlete's unique strengths, challenges, and goals.
Team Success: Enhances team cohesion and ensures everyone is working towards common objectives.
Incorporate this worksheet to start your season strong and ensure a successful, connected team dynamic!
BONUS #2 - Rethink the Game Worksheet
Rethink the Game: Post-Game Reflection for Young Athletes
POST GAME QUESTIONS TO EMPOWER YOUNG ATHLETES TO TAKE OWNERSHIP ON THEIR MENTAL GAME
Our "Rethink the Game" worksheet is designed for girls ages 9-16 to evaluate and reflect on their performance after each game. By answering questions like "What did you do well?" and "How can you work on this at home or practice?", young athletes develop awareness of their mindset, attitude, effort, performance, and teamwork. This worksheet encourages them to take ownership of their growth and fosters a proactive approach to improvement.
It’s the perfect complement to the Softball Mindset Workbook, helping athletes turn every game into a valuable learning experience. Incorporate this as a post-game activity to build confidence, self-awareness, and a winning mindset!
SINGLE USE Digital Download
$7.95
TEAM USE Digital Download
$49.95
PAPERBACK ON AMAZON
$16.99
PAPERBACK ON AMAZON
$16.99
Single use download is for one household/family use. Team use gives permission to be downloaded and distributed to 1 team. If you would like to purchase for an entire organization, please contact us!
HEAR What Parents and Coaches Are Saying:
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"My daughter really enjoyed the workout plans in the Softball Mindset workbook and has been working out on her own at home more often. As a parent, I appreciate the empowerment the workbook provides. It offers guidance for girls and helps them shift from a negative to a positive mindset in sports and life.
As a coach of 10-11 year old girls, I find it challenging to encourage them based on their personality types. This book offers a structured method to promote empowerment in young girls and helps them handle adversity. I highly recommend this workbook to youth coaches and parents of young female athletes. It provides tangible, hands-on content that guides girls through handling setbacks and building a strong, positive mindset. I love that is gives them the sense of - I am girl hear me roar!"
~ Quinn Serban, Perry Xplosion 10U Coach and Parent
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"As a coach, I highly recommend The Softball Mindset book. The team loved working through the growth mindset section and was able to write down and express the most important mental aspects of the game.
As a busy parent, I appreciated the accountability the book offers. There are several easy-to-follow workouts that the girls can complete on their own. The activity tracker is especially helpful in keeping them invested, as it allows them to track their daily progress."
~ Glenn Hannum, Jackson Xtreme 10U & 12U Coach and Parent
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"Summer, I really love this! The mini-lessons are engaging and perfect for keeping kids interested. I especially appreciate the reframing section, which encourages them to think differently. This workbook will build so much confidence in young girls, which is essential for every sport and life in general. The hands-on activities are fantastic. The Softball Mindset Workbook is a must-buy!"
~ Lauren Stone, MS, Teacher and Intervention Specialist, Parent
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"I LOOOOOOOVE this Softball Mindset Workbook! The journaling sections are fantastic, offering plenty of opportunities for reflection. The reframing section, with questions and examples, helps players see situations differently. I also appreciate the bonus prompts that encourage open communication with coaches. The coloring pages are a nice touch, boosting confidence, creativity, and reducing anxiety. The entire workbook is easily digestible for this age group. My kids are using it eagerly on their own. You've done a great job—this workbook is a must-have!"
~ Ann Moyer, 10U & 12U Parent
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"As a parent, I can't recommend The Softball Mindset Workbook enough! This resource has been a game-changer for my daughter. The growth mindset section has helped her approach challenges with newfound confidence. The bonus sections on affirmations, activity tracking, and coloring keep her engaged and motivated. She loves the journaling prompts, and I've seen a noticeable improvement in her self-awareness and mental game. This workbook is a must-have for any young athlete looking to build mental toughness and a winning mindset!"
~ Denise S., 14U Parent
DREAM BIG. BE FEARLESS
Hi, I’m Summer Montabone!
I started my athletic journey at just 2 years old with gymnastics, later adding baton, softball, volleyball, and eventually competing in track in college. I became a national fitness champion and pro athlete. With experience coaching everyone from toddlers to professional athletes and formal training as a certified strength conditioning specialist, and health and physical education teacher, I’ve seen it all.
Throughout my journey, I heard a lot of “you can’t do that” and faced hurtful comments about my body. There were times I sat on the bench and dealt with injuries. But I learned that my belief in myself was the key to my success. What you think about yourself is the most important factor in achieving your dreams!
I’ve felt the same ups and downs you have. That’s why my mission is to empower girls and women to be courageous, pursue their passions, and go after their dreams unapologetically. With over 29 years of experience as an entrepreneur, personal trainer, health educator, coach, trauma survivor, and CEO, I’ve created a step-by-step formula to help girls and women feel their best, do their best, and be their best.
As a parent of two school-age girls in sports, I’m more passionate than ever about helping girls develop resilience, confidence, and skills that will serve them well today and in the future.
Empowered girls become fearless leaders who change the world.
MY JOURNEY (Established):
Division I Track & Field Athlete - University of Toledo (1994-1996)
Certified Personal Trainer (1997)
Bachelors of Health & Physical Education - High School Health Teacher (1998)
NSCA- Certified Strength & Conditioning Specialist (2003)
National Fitness Champion & IFBB Pro Athlete (2004)
Fitness Studio Owner, CEO Summer’s Fitness Inc. (2007-2024)
International Online Business Owner (2012+)
Coaching Others to the highest athletic level (MLB)(3 Time World Record Winner 2013, 2014, 2015)
Founder of Fearless Academy for Women (2017)
Circle of Excellence and President’s Circle Top 5 (2018)
Creator of the Fit, Fab, Fearless Experience and Retreat (2017, 2019, 2021)
Co-author Forever Fit (2020)
Best of Canton Local Business (2021, 2022, 2023)
Contributing Author to “Thriving as a Mom without a Mom” and “Advice for Moms from Around the World” (2023)
Co-author "Start Up or Start Over. Just Start" (2023)
Women’s Impact Award Recipient (2023)
Creator of “The Softball Mindset” Workbook and “The Fearless Mindset” Workbook (2024)
Frequently Asked Questions (FAQ)
What age group is The Softball Mindset Workbook designed for?
The workbook is specifically designed for girls ages 9-16, providing developmentally appropriate content and activities for this age range.
Is this a physical product or a digital download?
This is a digital download, allowing you to access and print the workbook immediately after purchase.
Single use download is for one household/family use. Team use gives permission to be downloaded and distributed to 1 team. If you would like to purchase for an entire organization, please contact us!
Can my daughter complete this workbook on her own?
Yes, the workbook is designed to be completed independently by young girls. The activities and prompts are straightforward and easy to understand.
How long does it take to complete the workbook?
The workbook is structured to be completed over time. Your daughter can work through the sections at her own pace, making it a flexible tool for ongoing growth and development.
What sections are included in the workbook?
The workbook includes five main sections: growth & fixed mindset, reframing thoughts and overcoming adversity, self-assessment, goal setting, and daily growth journaling. Additional sections include journaling prompts, affirmations, an activity tracker, and a coloring section. There are 78 pages in total.
How does this workbook help with mental and physical skills?
The workbook combines mindset training with practical activities, helping to develop both mental resilience and physical skills. The activity tracker encourages consistent practice, while the mindset sections focus on building a positive, growth-oriented approach.
Can this workbook be used by coaches or parents?
Absolutely! Coaches and parents can use this workbook as a tool to support and encourage their young athletes. It provides structured methods to help girls develop a positive mindset and improve their performance.
Single use download is for one household/family use. Team use gives permission to be downloaded and distributed to 1 team. If you would like to purchase for an entire organization, please contact us!
Is the content in the workbook relevant to other areas of life outside of softball?
Yes, the principles and exercises in the workbook are designed to help girls develop a strong mindset that can be applied to all areas of life, not just softball. The focus on growth mindset, goal setting, and overcoming adversity are valuable skills for any situation.
Unlock Your Inner Champion Today:
Get Your Softball Mindset Workbook Now!
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